Just a friendly reminder to check your junk email so that you’re fully subscribed to my newsletter!
I so want you to receive these beautiful meditations. I want you to experience what I get to experience – freedom from anxiety, confidence, and assuredness of self.
I feel a real sense of duty to present this to you. As an option. There’s a lot going on in this world, for all of us. And not a lot of good tools to successfully and gracefully navigate it. Sometimes what others offer is overwhelming, complicated, and generally unhelpful.
I want your life to be easier. More peaceful. I want you to feel good. I want more of all of it for you. And I don’t want to add to your to-do list, especially if it’s time-consuming and ineffective.
So my practices will be simple and potent.
This isn’t some weird new age shit, this is Yoga: a two-thousand-year-old practice that is legit. Yoga has very real practical applications to our modern life.
Let’s harness that power. Let’s practice together. You and me. We’re in this together.
Happy you’re here (: