Anywhere you look these days you can find Yoga websites and videos. In fact, I would say that the market…
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1st Chakra Muladhara) Introduction
The basics of the 1st Chakra help us understand how instability in this very first energy center can cause an…
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Healing your broken heart with Mother Earth (in a non-hippy way)
“We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and streams, which…
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