Use your insane strength to tell the Universe what you want out of this life. PULL. Bring forth what you need from it. Drag it – tooth or nail towards you. The Universe is beyond willing to give, but equal effort and desire must be applied. Remember – you are not some weakling in this relationship.
The Protection Mantra creates an armor or shield of light that defends all sides of you.
This is a guided meditation followed by an English Kundalini mantra to help you remember who you are. You will regain your sense of self and find your footing after the world has beaten you down.
All that is needed is remembrance.
We will find you again.
And bring her back to all her glory.
This is a guided meditation for protection. This practice will draw a light of safety around your entire body. Around your mind. Around your heart. A shield of security will encompass your total being. We call forth the protective forces of the universe. Intentionally, we will draw safekeeping towards us. We summon angels, high teachers, goddesses and gods to collectively stand guard.
We all experience painful interactions with others. Oftentimes the hurt feels all-consuming. What is needed is less thinking, and more Mantra. So we will chant Humee Hum Brahm Hum to reconnect with ourselves, first and foremost.
“We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and streams, which…
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In this meditation and journaling exercise, we’re going to logically and objectively look at what qualities in our life are directly related to our family’s generational trauma.
“Each time my feet touched the earth I knew my mother was there for me. I knew this body was…
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Do you have a strong grasp on what your values and beliefs are after infertility? This may seem like an…
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I am big into anything “self-help.” I’ve read the books, gone to the workshops, and spent a lot of money…
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I always wanted to be the sweet girl. You know the one I’m talking about…..the one that just oozes motherly…
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“At the center of your being you have the answer: You know who you are and you know what you…
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The purpose of this meditation is to show respect and value for your womb. When women experience infertility, they often struggle…
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“My colleague and I work in the field of mental health. I work as a psychologist, she works as a…
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When I say there are things about myself that I just can’t accept, what exactly do I mean? What qualities…
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“You are not a drop in the ocean. You are the entire ocean in a drop”~Rumi I have found that…
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Tolerance: “the capacity to endure pain or hardship” ~Merriam Webster Synonyms: endurance, fortitude, stamina I once had a couples therapist…
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Earth teach me quiet ~ as the grasses are still with new light. Earth teach me suffering ~ as old…
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“You’re exactly where you need to be” I really didn’t understand this often quoted phrase. It honestly made no sense…
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“You must teach your children that the ground beneath their feet is the ashes of our grandfathers. So that they…
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