The basics of the 1st Chakra help us understand how instability in this very first energy center can cause an…
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The basics of the 1st Chakra help us understand how instability in this very first energy center can cause an…
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Hi, I'm Jessica, the author of Heal Yourself Yoga, a beautiful place where you go to find relief and hope. I'm happy you're here, because that means you'll feel better. What I'm offering is special. And I don't say that in a boastful or arrogant way. Far from it. I'm confident in what I've created because it's based on Yogic technologies that are thousands of years old. Read More…