Have you ever seen pictures of meditating monks with their hands in specific positions? Doesn’t it feel so calming just…
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Have you ever seen pictures of meditating monks with their hands in specific positions? Doesn’t it feel so calming just…
Read More
Hi, I'm Jessica, the author of Heal Yourself Yoga, a beautiful place where you go to find relief and hope. I'm happy you're here, because that means you'll feel better. What I'm offering is special. And I don't say that in a boastful or arrogant way. Far from it. I'm confident in what I've created because it's based on Yogic technologies that are thousands of years old. Read More…