I didn’t speak up because I didn’t want to be pitied. I was ashamed. And embarrassed. And I guess that…
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We could all use a little Mother Healing
“Each time my feet touched the earth I knew my mother was there for me. I knew this body was…
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An Intentional Life
At the beginning of most yoga classes, participants are asked to set an intention for their practice. And I really…
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Mind Control….in a non-creepy way
Somewhere along this path of self-exploration you’ve probably had a freak out moment about your own thoughts. Yes, this sounds…
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