Being a mother is hard. Rewarding, magical and beautiful…..yes, but also hard. It is even harder for those who grew up in codependent homes. Tantrums are particularly triggering. The desire to control is strong. And the pull to lose oneself in another is a daily temptation.

In this Meditation we will work on all of this. We start with a brief pep talk, move on to affirmations and a guided visualization and end with a wonderful Mantra.