Each stage of fertility treatment (ovarian stimulation, IUI/IVF, dreaded 2-week wait) has its own specific need.
I tailor each and every Yoga session that I do with you for YOU. Every meditation that I write is for YOU. And most women going through infertility need that added support. I know that I sure did.
I needed to exercise during infertility, not only for my growing midsection, but to deal with the overwhelming stress. But I avoided going to Yoga classes during large chunks of the month because I was afraid of jeopardizing my chances of conception.
Because of this experience, the Yoga I teach takes this anxiety out of exercising by customizing movements for each stage of the fertility process.
Every precaution is taken to protect the belly, bring the body into a state of calm, AND get the body moving in a holistic way.
Classes can be purchased per session or as a monthly package which will be done concurrently with fertility treatment.
If you’re not currently in treatment, but still experiencing infertility, private yoga sessions might still be right for you.
To learn more and get started, contact me here.
Let’s begin this journey together. A journey back to balance and calm. A journey back to YOURSELF.