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Heal Yourself Yoga

  • Yoga
    • Yoga Poses
    • Yoga Sequences
    • Mudras
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      • Yoga Merchandise
      • Yoga Apps
    • Indian Cooking
    • Buddhism
  • Beauty
    • Reviews
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latest from

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Infertility, reframing thoughts, self image, yoga, healing

My “Bad” Qualities: Reframing Thoughts

Present moment, Buddhism, Infertility, Breathing, Yoga, healing

This Present Moment. Stop and take a Breath.

Tolerance and fertility treatment, Buddhism, yoga, healing

Tolerance~my new favorite word

yoga sequence, infertility, grounding, healing, fertility treatment

Restoring Steadiness: when everything seems out of control

Acceptance, Buddhism, Infertility, fertility treatment, healing, yoga

Acceptance of what already is

yoga sequence, infertility, grounding, balance, healing, fertility treatment

Restoring Balance: holding yourself up when life is tilted

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More about Jessica

Jessica is a blogger and yoga teacher specializing in yoga for infertility. She is passionate about bringing peace and healing to women who are struggling to reach parenthood. Jessica provides customized yoga sequences and self-help exercises to mend broken hearts and help women reclaim their inherent value as WOMEN regardless of parental status! Read More…

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  • Complimentary Book: Healing during and after Infertility $0.00
  • Complimentary Book: Breaking Family Patterns $0.00
  • Online Yoga Course for IVF and Fertility $19.99

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