| Language: | Gurmukhi |
| Translation: | We are We. We are God. |
| Interpretation: | (1) The illusion of separateness from others disappears. There is always an exchange & relay between us. We are all connected as part of a greater whole. (2) Reminds us of the Truth – we are the essence of God (Yogically G.O.D. means Generate, Organize, and Deliver/Destroy). We are not who we think we are, the stories we tell ourselves. Our essence is Divine. We have an eternal Soul. It fixes the identity into its true reality. |
| Helps with…. | Loneliness, unworthiness, and disconnection from self/God/others. |
| How to chant: | Close the eyes. Fingers create Gyan Mudra. Recite: Humee Hum Brahm Hum. |
Meditate with me
For when you can’t let go of the hurt Meditation – Heal Yourself Yoga
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