I’m sure I’m not the only one who has had a total crying breakdown during yoga. Because yoga has a…
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Niyamas and Yamas-The Do’s and Don’ts of Yoga
“It is not necessary to believe in God to be a good person. In a way, the traditional notion…
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Niyamas-The “Do’s” of Yogic Philosophy
What is Yoga philosophy and why should we care? Honestly Yoga philosophy is telling us what every other major religion…
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Yamas-The “Don’ts” of Yoga Philosophy
Although Yoga is not a religion, there are some boundaries suggested to aid in not only physical development, but also…
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Maitri~Yoga talk for Unconditional Friendliness
Are you jealous of other people’s happiness and feel guilty about it? Is the voice in your head harsh…
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Mudita~Yoga talk for Goodwill
Are you envious of other people’s relationship with God? Do you find yourself worshiping a spiritual figure? Does your desire…
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