The Protection Mantra creates an armor or shield of light that defends all sides of you.
The Recovering Codependent Meditation – Mother Edition
Being a mother is hard. Rewarding, magical and beautiful…..yes, but also hard. It is even harder for those who grew up in codependent homes. Tantrums are particularly triggering. The desire to control is strong. And the pull to lose oneself in another is a daily temptation.
In this Meditation we will work on all of this. We start with a brief pep talk, move on to affirmations and a guided visualization and end with a wonderful Mantra.
For when the world has beat you down Meditation
This is a guided meditation followed by an English Kundalini mantra to help you remember who you are. You will regain your sense of self and find your footing after the world has beaten you down.
All that is needed is remembrance.
We will find you again.
And bring her back to all her glory.
Affirm (pull) what you need from the Universe Meditation
Using the Law of Attraction, we will use Affirmations and Mantra to draw to us what we want out of this life.
Om Shanti Shanti Shanti Om mantra pronounciation
Learn the Peace mantra pronunciation before diving into the infertility guided meditation.
Humee Hum Brahm Hum pronunciation
Learn Humee Hum Brahm Hum Mantra pronunciation
Cloud of Protection Meditation
This is a guided meditation for protection. This practice will draw a light of safety around your entire body. Around your mind. Around your heart. A shield of security will encompass your total being. We call forth the protective forces of the universe. Intentionally, we will draw safekeeping towards us. We summon angels, high teachers, goddesses and gods to collectively stand guard.
For when you can’t let go of the hurt Meditation
We all experience painful interactions with others. Oftentimes the hurt feels all-consuming. What is needed is less thinking, and more Mantra. So we will chant Humee Hum Brahm Hum to reconnect with ourselves, first and foremost.
Infertility Meditation
The purpose of this meditation is to show respect and value for your womb. When women experience infertility, they often struggle…
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