Earth teach me quiet ~ as the grasses are still with new light. Earth teach me suffering ~ as old…
Read More
Acceptance of what already IS
“You’re exactly where you need to be” I really didn’t understand this often quoted phrase. It honestly made no sense…
Read More
Explore YOU Yoga sequence: Restoring Balance
“You must teach your children that the ground beneath their feet is the ashes of our grandfathers. So that they…
Read More
Explore YOU Yoga sequence: Restoring Reverence
Thanksgiving Prayer We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and…
Read More
Self-Soothing & Distraction: stockpile internal reserves
“Let yourself be silently drawn by the stronger pull of what you really love” ~Rumi It is important to collect…
Read More
Reinforce the TRUTH: using self-affirmations
Every single person on this planet struggles with a little abusive person in their head. A voice that tells them…
Read More
