I always wanted to be the sweet girl. You know the one I’m talking about…..the one that just oozes motherly…
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Unspoken Motivation
“At the center of your being you have the answer: You know who you are and you know what you…
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Infertility Meditation
The purpose of this meditation is to show respect and value for your womb. When women experience infertility, they often struggle…
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My “Bad” Qualities: Reframing Thoughts
When I say there are things about myself that I just can’t accept, what exactly do I mean? What qualities…
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This Present Moment. Stop and take a Breath.
“You are not a drop in the ocean. You are the entire ocean in a drop”~Rumi I have found that…
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Tolerance~my new favorite word
Tolerance: “the capacity to endure pain or hardship” ~Merriam Webster Synonyms: endurance, fortitude, stamina I once had a couples therapist…
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