Infertility Archives - Heal Yourself Yoga

Healing during and after infertility-START HERE!

I didn’t speak up because I didn’t want to be pitied. I was ashamed. And embarrassed. And I guess that…
Read More

The basics of the 1st Chakra (Yogic process we will use on this journey) help us understand how instability in…
Read More

“We return thanks to our mother, the earth, which sustains us. We return thanks to the rivers and streams, which…
Read More

Do you ever hear your mother’s voice come out of your mouth? Are you emotionally absent like your father? Are…
Read More

“Each time my feet touched the earth I knew my mother was there for me. I knew this body was…
Read More

Do you have a strong grasp on what your values and beliefs are after infertility? This may seem like an…
Read More