I am big into anything “self-help.” I’ve read the books, gone to the workshops, and spent a lot of money…
Read More
Jessica you’re normal~so un-pathologize yourself right now
“My colleague and I work in the field of mental health. I work as a psychologist, she works as a…
Read More
“I GOT THIS.” Finding my warrior spirit
Anyone who knows me will tell you that I work tirelessly towards self improvement. There is no stone left unturned…
Read More
Meditation~Proceed at your own risk
You’re probably expecting that I am using the word “risk” as a pun for awesome. Most writers would probably flip the…
Read More
Mind Control….in a non-creepy way
Somewhere along this path of self-exploration you’ve probably had a freak out moment about your own thoughts. Yes, this sounds…
Read More
Buddhist lessons from Salesmen: People are not scary
I’d been dreading doing this for 4 years. I had been lazy and complacent for FOUR years. Yes I am…
Read More
