Yogic breathwork, or Pranayama (praa·nuh·yaa·muh), is the foundation for all Yogic practices. Without Pranayama, Yoga would simply be another exercise…
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Yogic breathwork, or Pranayama (praa·nuh·yaa·muh), is the foundation for all Yogic practices. Without Pranayama, Yoga would simply be another exercise…
Read More
Jessica is a blogger and yoga teacher specializing in yoga for infertility. She is passionate about bringing peace and healing to women who are struggling to reach parenthood. Jessica provides customized yoga sequences and self-help exercises to mend broken hearts and help women reclaim their inherent value as WOMEN regardless of parental status! Read More…