The Protection Mantra creates an armor or shield of light that defends all sides of you.
The Protection Mantra creates an armor or shield of light that defends all sides of you.
Being a mother is hard. Rewarding, magical and beautiful…..yes, but also hard. It is even harder for those who grew up in codependent homes. Tantrums are particularly triggering. The desire to control is strong. And the pull to lose oneself in another is a daily temptation.
In this Meditation we will work on all of this. We start with a brief pep talk, move on to affirmations and a guided visualization and end with a wonderful Mantra.
This is a guided meditation followed by an English Kundalini mantra to help you remember who you are. You will regain your sense of self and find your footing after the world has beaten you down.
All that is needed is remembrance.
We will find you again.
And bring her back to all her glory.
Using the Law of Attraction, we will use Affirmations and Mantra to draw to us what we want out of this life.
Learn the Peace mantra pronunciation before diving into the infertility guided meditation.
Learn Humee Hum Brahm Hum Mantra pronunciation
Hi, I'm Jessica, the author of Heal Yourself Yoga, a beautiful place where you go to find relief and hope. I'm happy you're here, because that means you'll feel better. What I'm offering is special. And I don't say that in a boastful or arrogant way. Far from it. I'm confident in what I've created because it's based on Yogic technologies that are thousands of years old. Read Moreā¦